Buggyfit

(2 Posts)
emmor Thu 27-May-10 17:38:16

Buggyfit classes are now running in Southport, Ormskirk and Crosby. Sociable outdoors exercise class that you bring your babies along to where you can meet other mums and get some exercise.

For more information contact Buggyfitemma@hotmail.com or check out www.buggyfit.co.uk

macoutimel Wed 30-Mar-11 14:42:53

Hello Mums, I just want to tell you how good Buggy Fit classes are! Eden and I meet with the other mums and our trainer Emma in Northwich every Monday and Thursday.We do power walking in the beautiful Cheshire countryside and chat (breathlessly) Then we stop and unroll our mats. The babies gurgle at each other whilst we do lunges, squats and special stomach excercises designed to re-flatten your belly, but not injure your recovering tummy muscles! There is something about exercising in the fresh air which really lifts the spirits, (and babies in gyms tend to be frowned upon!) Give it a go! Best Regards Macoutimel xx

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