Pregnancy and Baby Massage

(1 Post)
lynseymassage Wed 03-Nov-10 15:10:06

I am a qualified Massage Therapist practising various kind of massage (including Pregnancy Massage and Baby Massage) all in the comfort of your own home around the Barnet area.

Benefits of Massage
* easing muscular strain by flushing out toxins
* improving circulation by increasing oxygen flow in the blood
...* helping to keep ligaments and tendons supple
* stimulating the nervous system
* reducing emotional and physical stress.

Pregnancy Massage
Benefits of Pregnancy Massage include:

* Tranquil relaxation and reduce stress.
* Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
* Increase in blood and lymph circulation, which can reduce swelling.
* Reduces stress on weight-bearing joints.
* Improves outcome of labor and eases labor pain.
* Enhances the pliability of skin and underlying tissues.
* Provides support for the new mother with physical and emotional strains of mothering.

Baby Massage Instructor - Teaching parents/carers how to massage their babies.

* Baby massage can be a good thing for both parent and child because:
* It's a good bonding experience - a good way for you and your baby to get to know each other and to spend a bit of quality time together.
* Studies have suggested that physical contact is good for babies, improving their breathing, circulation, digestion and growth.
* It provides a good source of sensory and muscle stimulation which is beneficial to all babies.
*Baby massage is even claimed to combat postnatal depression in mothers, according to a BBC News Report on baby massage and post-natal depression.
*It relaxes both parent and child.
*It's fun for both of you.

Baby Massage can be booked for a group of parents wishing to learn how to massage their babies or for private instruction.

I also do

Swedish Massage
Deep Tissue Massage
Indian Head Massage
Hot Stones Massage

Gift vouchers are also avaliable if you would liKe to give someone the gift of massage.

Thanks

Lynsey

07976 658290

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