PREGNANCY YOGA CLASS,

Stonehaven

  • SHEPHERDS HALL

  • WALLACE WYND, STONEHAVEN, AB39 2LA

  • 01569 763809

  • jeane@jchristison.plus.com

  • £49.00 per 7 week block

  • 14-Mar-14 to 14-Mar-16

  • Sat, 9.30 - 11 am, STARTING 29.3.14

I am a British Wheel of Yoga Teacher with 17 years experience teaching Yoga in Pregnancy with very positive results.<br />Classes incorporate gentle exercises to open up the areas stretched in labour. Specific breathing exercises for labour and every day life. Relaxation techniques,natal hypnotherapy,positive thinking and meditation.<br />Students need to be at least 12 weeks pregnant before they can join the course and can continue doing blocks of classes until their baby is born.<br /><br /><br />There is a follow on Mother and Baby Yoga Class for babies between 7 weeks and 6 months.which is great fun and very supportive of first time mums

Times and prices are subject to change. Contact venue before setting out.

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