A COMPLETE ANTENATAL COURSE INCLUDING ‘HYPNOBIRTHING', BIRTH PREPARATION, EDUCATION ON YOUR BIRTH CHOICES AND MORE! Taught by birth and postnatal doula Satu.
As well as becoming an expert in relaxation and learning valuable breathing techniques for labour and birth, you will also take away:
•All of the information, techniques and tools you need to enable you to have an empowering and positive birth experience!
•Lots of useful and important information on your choices and rights during pregnancy, labour and birth which will help you to make informed decisions.
•Advice on practical birth planning, how to create your ideal birthing environment, how to stay calm, relaxed, focused and in control throughout your labour and birth, different birthing positions, the birth partner's role and lots lots more!
•‘Skills for life' which can be used long after your baby is born in many different situations.
So this is not just about learning how to relax during labour and birth, it is about informing yourself, empowering yourself and taking control of your birth experience so that you have the right birth on the day for you and your baby.
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