Buggy Body Fit

East Finchley

Buggy Body Fit Comes to Finchley!
You don't need an expensive gym membership – the only exercise equipment you need for post-natal fitness is your baby's buggy. Buggy Body Fit offers new mums the chance to ease into exercise with a fully qualified ante & postnatal personal trainer. New class!

The workout will be a mix of cardiovascular to burn fat, strength for shape and tone, core to start to strengthen your abs and pelvic floor exercises – all of which are suitable for the new mum.

There is no childcare to worry about, you can work completely at your own pace and have lots of fun, I have never run a class which does not involve laughter! We will also work hard and give plenty of opportunities for progression as your fitness increases.
You can get fit, have fun and be fabulous!
Where: Cherry Tree Woods, East Finchley
When: Mondays 2pm from 14th September
Cost: £10 per session or £80 for 10 sessions*
(*to be used in a 16 week period – block sessions are also valid for Saturday morning boot camp and Wednesday evening boxing and kettlebells
Please contact me to register interest on 07956 589 902 or overallfit4life@gmail.com.

Times and prices are subject to change. Contact venue before setting out.

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