Mother & Baby Meditation Class

North and West Finchley

Weekly meditation classes for new mums and their babies - STARTING 10th APRIL 2015. Suitable from 6 weeks after birth until approximately 9 months.

New motherhood can be a time of mixed feelings and emotions, our new baby has arrived that we have been waiting so long to meet. It can often be an overwhelming and emotional time too, due to the arrival of a new human being we are taking care of and adapting to our new life as a mother. There are also so many hormonal changes happening and our bodies are starting the healing process.

The classes will provide you with a safe and nurturing environment to find the space to relax and connect with how you are feeling, physically and emotionally.

There are no expectations for you and your baby to be quiet or sit still. You are free to move around and look after you and your baby as you need to and move in and out of awareness.

Times and prices are subject to change. Contact venue before setting out.

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