Postnatal Yoga

Finchley Church End

Postnatal Yoga suitable from 6 week check. Bring baby along. This class will guide you in your return to safe exercise and fitness. You will also learn valuable techniques to alleviate back ache and techniques for carrying and playing with your baby in a way that is good for your body. Strengthening techniques will be taught and you will be taught how to incorporate strengthening and stretching yoga into your every day life.

Times and prices are subject to change. Contact venue before setting out.

Add review