Nia Dance Holistic Fitness


A fun, and playful way to work up a sweat!
An ideal time slot for Mums who have children in school or preschool to get some time out for themselves during their busy week.
Nia Dance is a combination of Healing Arts, Martial Arts and Dance Styles and can be done by any variety of ability and fitness. It is non-competitive, and is accompanied by awesome music.
It's a bit like chocolate - you have to try it to understand how good it is!
Classes in Bath and Bristol weekly.

Times and prices are subject to change. Contact venue before setting out.

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