Let's Get Moving for Mums


Have you made it through the festivities with the promise to be a little bit more active in the New Year?

If you're thinking about leading a healthier lifestyle in 2016, but not sure you have the motivation, well we might just have the perfect solution!

Let's Get Moving is providing free one-to-one consultations in Bedford to help you lead a healthy and active lifestyle with your baby. Bring baby along and meet Penny, our Wellbeing coach for a free, personalised consultation. She'll provide you with tailored support, helping you set realistic goals for a healthier and more active you in 2016.

Penny also hosts a free social mum and baby group of 2016 every Friday for the extra support you need to stick to your goals! This friendly and relaxed group is open to all mums with under-2s. The groups are not exercise-based, but simply offer a chance for a social get-together and to seek free activity advice and support – you've got nothing to lose.

Let's Get Moving is completely FREE and available in your area for a limited time only. Reserve your place now by texting MOVE + Your Name to 88802, email lgm@ukactive.org.uk or call 020 7400 8640.

Times and prices are subject to change. Contact venue before setting out.

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