Pregnancy Yoga

Belfast outskirts

We strive to enable women to give birth with minimal intervention but we acknowledge that this may not be possible for all women. What we value most is the physical and emotional nurturing of pregnant women so that they can approach labour and birth with calm confidence, energised from a vibrant core strength and with full use of their breathing capacity. ‘Mothering the mother' is an essential foundation for a woman's ability to nurture her baby.

In this class you will learn specially adapted poses to support and prepare the body, mind and spirit for your pregnancy journey right through to birth. In these unique classes you will use hammocks and rope walls to provide extra support. Classes are kept to a minimum to allow individual attention.

Prices are £40 for a block of 5 classes for more information visit or call 079 2009 3947.

Times and prices are subject to change. Contact venue before setting out.

Add review