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Riverside Community Centre
Rosemoor Gardens, Clay Hill, Newbury, RG14 2FG
£85 per block of 8 classes
10-Jul-13 to 10-Jul-15
Tue, 19:30-20:45, From 17th September
YogaBellies® Yoga for Pregnancy classes are gentle and safe for all women after the first trimester whether new to Yoga or with years of practice. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practise yoga postures suitable for pregnancy and birth, adjusted for each trimester; invaluable breathing techniques for pregnancy and labour and also relaxation and meditation techniques that mum can also use once baby arrives. Our mums come through the door feeling the stresses of the day and leave feeling wonderfully relaxed...it really is your chance to indulge in some me time and meet other mums-to-be before baby arrives.
Weekly classes starting from 17th September
Classes coming soon to Hungerford.
Please contact me for further information or to book a place. Private and 1:1 classes also available.
Times and prices are subject to change. Contact venue before setting out.