Sophie Horrox MBACP (BA Hons) Counselling


I offer one to one, short and long term, counselling to Adults and Young People in a quiet, location within easy reach of Wokingham, Crowthorne, Bracknell, Reading, Camberley, Bagshot, Frimley, Lightwater, Blackwater, Sandhurst, the M3, M4 and surrounding areas. My therapy room is on the ground floor with wheelchair access and there is plenty of free parking.
I offer the space and time to explore any issues that may be affecting your well-being in a confidential and secure setting. My aim is to create a safe and contained space where you can explore your difficulties; my experience is that we can often keep things bottled up for a long time without an outlet for our emotions. Through counselling you can allow yourself to express and understand these emotions in a non-judgemental environment.

Counselling offers you the space and time to talk about any difficulties that you may be experiencing and help you to find new ways of coping with emotions or events that you are struggling with. It also helps you to know and understand yourself better and support you to make the changes you wish to see in your life.

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