The Dojo Sidcup
Sidcup Sports Club, Sydney Road, Sidcup, DA14 6RA
27-Jan-14 to 27-Jan-16
Pilates has many benefits, from reducing back and joint pain to improving posture and increasing flexibility and energy. It can be a relaxing workout that leaves you with a toned and revitalised body.
Mixed ability matwork class with small equipment, suitable for beginners through to improvers/intermediate.
For more information please feel free to contact me.
Times and prices are subject to change. Contact venue before setting out.