Mixed Ability Pilates FREE TASTER

Sidcup

Pilates has many benefits, from reducing back and joint pain to improving posture and increasing flexibility and energy. It can be a relaxing workout that leaves you with a toned and revitalised body.

Mixed ability matwork class with small equipment, suitable for beginners through to improvers/intermediate.

For more information please feel free to contact me.

Times and prices are subject to change. Contact venue before setting out.

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