Exercise with Emma


Calling all busy Mummies - want to exercise but struggling to find the time? Come and try my 30 minute HIIT (High Intensity Interval Training) class. Super quick, super effective, easy to follow and lots of fun :-)


Tues 9.15-9.45am - The Angelus Centre, Bexley Road, Erith, Kent DA8 3HQ

Tues 7.30-8pm - Slade Green and Howbury Community Centre, Chrome Road, Slade Green, Erith, Kent DA8 2EL

Weds 9.15-9.45am - Pantiles Methodist Church Hall, Hurlingham Road, Bexleyheath DA7 5PF

Weds 7.30-8pm - Shrewsbury House, Bushmoor Crescent, Shooters Hill SE18 3EG

The workout is different every week and you always get a 10 minute HIIT workout to take home to keep you going between classes!

Each class just £5 but come and try your first class for FREE!

Please see my website or contact me for any further information. Hope to see you soon!

Times and prices are subject to change. Contact venue before setting out.

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