Mill Farm Road, Birmingham, B17 0QX
19-Sep-16 to 7-Nov-16
Mon, 7.30 pm - 8.30 pm, 8 week course
Feeling a little stressed? Then come to the mindspace, mindful meditation class - The Natural Way to Reduce Anxiety. An 8 week Beginners' course commencing Mon 19 Sept 2016, 7:30 - 8:30 pm. Class includes resources to practice at home, a half day retreat in Birmingham on Sunday 23rd October, a presentation, 2 guided practices and discussion.
Times and prices are subject to change. Contact venue before setting out.
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