Ladies only CrossFit Lite classes


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Because CrossFit isn't just for muscly men, we've introduced women-only CrossFit Lite classes in partnership with I Will If You Will, every Monday, Wednesday and Friday.

The sessions are just a £5 drop in for amazing small group coaching - a max of 8 women per workout.

The perfect stepping stone for ladies who are intimidated by the regular gym environment but want to give it a go, CrossFit Lite sessions are a scaled version of our programming. Our aim is to shatter any misconceptions and preconceived ideas about CrossFit and introduce this life-changing sport to more women.

And after all..."Who runs the world?"...GIRLS!

Times and prices are subject to change. Contact venue before setting out.

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