Teasdale Street, Bradford, BD4 7QJ
28-Dec-14 to 28-Dec-16
Tue, 7.30, Starts 6th January
Boxercise combines boxing and exercise in a great fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit.
Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing.
Boxercise classes are always fun, energetic and addictive.
Come along and see for yourself.
Times and prices are subject to change. Contact venue before setting out.
Please login first.