Positive Birthing Techniques


Positive Birthing Techniques (1 1/2 hours)


This class complements our Keeping Birth Normal session. The focus is on teaching you breathing exercises, massage techniques and includes relaxation. The aim of the session is to prepare you for the birth of your baby and to provide you with the tools required to approach labour with a positive state of mind. Please wear comfortable clothing and bring a pillow.

Times and prices are subject to change. Contact venue before setting out.

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