5 Heathmount Hall, Crossbeck road, Ilkley, LS29 9JN
6-Apr-13 to 6-Apr-15
Finding time to relax can be a challenge and more so during pregnancy, however it is even more important at this special time in your life. Research has shown that an unborn baby is affected by their mother's moods and the stress hormones that she produces. Come along and learn some really easy breathing and relaxation techniques which you can put into use anywhere anytime.
Times and prices are subject to change. Contact venue before setting out.