Church of the Annunciation, 194 Windermere Avenue, Wembley HA9 8QT, Church of the Ascension, The Avenue, Wembley HA9 9QL, Wembley, HA9 8QT
Abbey Kempo is a Japanese martial art with Chinese roots. Abbey Kempo is all about having a healthy body, a healthy mind and about being able to defend yourself.
You learn to punch, kick, block, lock and throw, but at the same time you learn discipline, respect for those both older and younger than yourself, the importance of staying calm under pressure and many more skills that will be useful in and out of the dojo.
Abbey Kempo techniques do not rely on brute force, making it suitable for men, women and children of all ages, sizes and fitness levels.
All you need to start is some loose clothing and a willingness to learn.
We train in Wembley on Fridays 7.30-9.00 pm at Church of the Annunciation, 194 Windermere Avenue, Wembley HA9 8QT. South Kenton Tube or 223 bus. And on Tuesdays 8.00-9.30 pm at Church of Ascension, The Avenue, Wembley HA9 9QL. Free parking at both venues