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Monday evening Yoga Class


  • Woodingdean Primary School

  • Warren Road, (Entrance & parking via Old Parish Lane), Brighton, BN2 6BB

  • 07770 387274

  • maureenatkins05@yahoo.co.uk

  • £8.50 (adults only) Drop-in

  • 13-Sep-16 to 13-Sep-21

  • Mon, 7pm-8.30pm, Term Time only

As the season starts to change, it's important that we follow the way of nature & make positive adjustments to our own activities, in order that we plan time to take care of ourselves through Autumn & Winter. Yoga can help us achieve that..
So join us on MONDAY evenings at our friendly Mixed Ability Class.
Yoga aims to help improve & maintain fitness, strength & mobility with emphasis on areas that give many of us problems - back, shoulders, neck & joints. Working with the breathe may also help some of the physical effects of stress, poor sleep, blood pressure & digestive ailments plus help improve concentration.
I aim to make Classes enjoyable & non-competitive so you take just what You need from each lesson.
Come along & try the class, by doing so you will also be helping support Woodingdean Primary School. Email or call for more information, especially if you are a beginner.
Each lesson costs £8.50 on a drop-in basis or you can prepay for 4 consecutive classes at the special price of £28.

Times and prices are subject to change. Contact venue before setting out.

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  • neenza

    04-Jan-2016 Report

    Maureen is a fantastic yoga teacher. She always delivers a really lovely class with the right mix of stretching, stamina and relaxation. Location is great with plenty of free parking and right next to a bus stop (2&22).

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