Pregnancy Yoga & Birth Preparation

Lewes Road

Nourishing, active pregnancy yoga and birth preparation classes that keep you fit throughout pregnancy and keep typical ailments & aches at bay. Each class also includes essential breathing & relaxation techniques and aims to leave you feeling happy, confident and prepared for birth.
All welcome from 16 weeks pregnant (or earlier if you have regular practice). Please contact Mae to book your first class.

Times and prices are subject to change. Contact venue before setting out.

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