Move Together - mum & baby FREE TASTER

Hanover

Move Together classes for mums and babies offer an enjoyable fusion of yoga based stretches, dance and relaxation.

With a focus on body awareness, gravity and breathing we'll dance, stretch, sing, play, relax and move together. Songs and watching mums move will engage and entertain baby while dance and stretches activate mum's body, and simple relaxation methods calm the mind. There's always time for a cup of tea and a chat so you get a chance to meet and exchange experiences, ideas, knowledge and get to know one another.

This is a come as you are class: No expectations or requirements babies (or mums) still in pj's will be welcomed! Suitable for babies up to crawling stage. Please bring a sling, a small quiet toy and blanket that smells like home for your baby if possible.

Call or text 0753 604 9097 if you'd like to come along - spaces are limited so please book in advance.

Times and prices are subject to change. Contact venue before setting out.

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