Yoga Mamas studio
Upstairs @ Little Dippers, 40-42 Upper Gardner Street, Brighton, BN14AN
£8 drop in
2-Jun-14 to 2-Jun-16
Mon, Fri, 3pm-4pm Mon; 10am-11am Fri
9 months to 4 years
Parent and Toddler yoga offers parents a rare chance to take a yoga class with their child close at hand. There is no need to sort out child-care, simply bring your toddler along with you to play and have fun whilst you are guided through flowing sequences. The practice focuses on areas that are prone to strain from all the lifting and carrying that your little one demands, builds core strength and makes space to free tension. This is an environment to breathe and relax, to have fun and enjoy the playful energy the children bring to the room. Children are welcome to join in or simply play around us with toys and each other. Snacks are also allowed if needed and parents can leave their mats at any time to attend to their child and join in again when they can.
Times and prices are subject to change. Contact venue before setting out.