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41-43 Portland Road, Hove, BN3 5DQ
£48 for 6 classes
21-Oct-14 to 21-Oct-16
11am-12 Wed; 11am-12 Thurs; 12.15-1.15 Thurs; check website for latest course times and dates, please pre-book
3 months to 9 months
"Thank-you for the gift of being able to chill my baby out... at the touch of my fingers!"Vanessa, Brighton.<br /><br />A class for both of you to stretch and relax! Babies welcome from 6 weeks to crawling, and mums don't need yoga experience.<br /><br />Classes include:<br /><br />> baby soothing holds and moves<br />> baby massage and stretches to connect more deeply with your baby, ease their digestion and improve sleep<br />> relaxation and gentle yoga for mums to release tension, gradually re-build strength, and boost energy levels<br />> meet other mums and babies<br /><br />I also offer 1-to-1 at your home or classes for a group of friends.<br /><br />See my web-site for more details: www.yogabrightonandhove.co.uk
Times and prices are subject to change. Contact venue before setting out.
Excellent class, great to do something 'for yourself' after having a baby and this yoga and gentle stretching is ideal. Babies also seem to love it and it's a great chance to sit down with a cup of tea!
I can only say good things about yoga with Fiona. I started with the pregnancy yoga, and then moved on to the mum and baby classes. I loved every week, just the peace and quiet, the stretching and the relaxing with baby in tow. I also met 3 of my best mum friends there so would highly recommend!
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