Hollingdean Terrace, BN1 7HD
Free - recommended donation £2 per session
A 10-week therapeutic group for new mums and their babies.
Becoming a mum for the first time brings big changes to life and has lots of challenges! That is why MummyShock! aims to provide a supportive space for women to talk, as they begin their journey as new mums, in a secure and friendly environment.
Our goal is to support new mums to grow in confidence, as they care for their baby-enabling everyone to get the best start.
The weekly group is topic based and information giving, but with plenty of time for discussion and sharing experiences.
The group explores how the challenges and changes new mums are facing can feel huge, but are normal. We talk about birth stories, changes in identity, relationships, expectations, support networks and more- helping new mums feel they are not alone.
There is space for up to 8 women and their pre-crawling infants in each group.
Please check the website for current groups, or register your interest via email.
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