HAPPINESS HABITS EVENING CLASS

Bristol Centre

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Are your children a handful and do your relationships feel stretched...? Would you like to feel better resourced and more fulfilled?

Miriam Akhtar, one of the UK's leading practitioners of positive psychology, together with the Happy City Initiative, introduces a cutting-edge course based on the science of well-being. Happiness Habits is an 8-week evening class which teaches participants simple effective scientifically-proven techniques for increased happiness and well-being. It helps you build your resilience and boosts your well-being.

Happy Mondays will be held every Monday at the Unitarian Chapel, Brunswick Square , Bristol from September 30 from 7pm-8.30pm to November 18th. The course costs £200 (concessions £160).

To book a place email habits@happycity.org.uk,Skype 0117 2300128 or visit www.happycity.org.uk/training/happiness-habits

Times and prices are subject to change. Contact venue before setting out.

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