Are you looking for a class where you can work out with like minded individuals? Then Fit2Drops ladies circuit is the class for you.
Fit2Drop's circuit training is an intensive form of fitness training. It doesn't matter what level you are from beginner through to advanced, you can push yourself as hard or as little as your body or mind will allow - you will still see results.
Each week the format and set up is different, using many different training methods to keep pushing the body and giving you the results you will soon become addicted to seeing! So to keep it varied the exercise is performed for a specified number of repetitions or for a prescribed time before you move on to the next exercise. Whether you are a beginner or advanced athlete circuit training will improve your mobility and stamina, enabling you to move more powerfully
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