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Surrey House, Surrey Road, West Wickham, BR4 0JU
020 3380 4368
Wed evenings @ Karma Studios 8.15-9.30pm
Kundalini Yoga will give you the strength, calm and stamina to keep up with your kids. Benefits include: balancing the glandular system, strengthening the nervous system and balancing the energy of the mind and emotions. The effects are immediate and transformational. Kundalini Yoga combines breath, mudra, eye focus, mantra, body locks and postures in a precise and conscious manner to affect body, mind and soul.