Kundalini Yoga

West Wickham

Wed evenings @ Karma Studios 8.15-9.30pm

Kundalini Yoga will give you the strength, calm and stamina to keep up with your kids. Benefits include: balancing the glandular system, strengthening the nervous system and balancing the energy of the mind and emotions. The effects are immediate and transformational. Kundalini Yoga combines breath, mudra, eye focus, mantra, body locks and postures in a precise and conscious manner to affect body, mind and soul.

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