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Pilates in the Loft
11 Edward Road, Chislehurst, BR7 6BD
£80 per block for Matwork Classes
Pilates in the Loft is my small Studio in the centre of Chislehurst. Whilst my Studio is mostly used for teaching 1:1 sessions on the large equipment that Joseph Pilates designed, that is the Reformer, Cadillac, Spine Corrector and Wunda Chair, it is also used for small Mat classes (maximum 4 clients) for those that are new to Pilates or those who want to train at a more advanced level.
As well as teaching on the large equipment at the Studio, I teach with the small equipment at my local classes – Bromley (Trinity United Reform Church, Freelands Rd), Chislehurst (Methodist Church, Prince Imperial Rd) and Sidcup (St Lawrences R C Church, Hamilton Rd).
Please refer to my website, wwww.pilateswithjudith.com, for full details of my Studio and local classes
Having had back and shoulder problems from sitting at the computer I was tired of going to Chiropractors all the time - Judith has really helped me. Now my life has changed quite a bit and I am a mum of 2 children, a boy 2.5 and girl 1. She has helped me feel strong through the pregnancy and through my recovery of 2 c-sections. I worry all the time that I will hurt my back with all the lifting and carrying through my day but she has helped make my back and core super strong, plus feel good about myself. I recommend her highly and value that 1 hour a week as MY time!
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