Teen Yoga for girls


Hi, my name is Ellie and I am a yoga teacher based in Amersham and qualified with the British Wheel of Yoga and TeenYoga. I am very excited to be taking over the TeenYoga class for girls at the Bagnall Centre in Chesham, running Mondays at 16:45-17:45.

Yoga is great for all levels of fitness, all shapes and sizes, and all levels of flexibility. You DO NOT have to be super-bendy to enjoy yoga. Yoga is for everyone, and has many many benefits including:

- building strength, tone and flexibility
- helping you to feel calmer and more relaxed

Yoga can even give you some clever tricks to help handle stresses of everyday life like school work, exams etc.

But don't just take my word for it, give me a call on 07855 312033, come along and find out for yourself!

Times and prices are subject to change. Contact venue before setting out.

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