Lifetime Nutrition (Classes)

Weight Management Programme consisting of:
Full Consultation: to discover your lifestyle habits and current diet & health status.
Body Composition Analysis: Waist, hip, weight and body fat % will be taken & monitored.
12 Week Programme: Real food programme with a sustainable plan that fits into your lifestyle
Suitable For: Male and Females , regardless of weight and fitness levels
Weigh-In: Weekly one 2 one weigh-in with motivational advice

Support Group: Private online support group to help support and share you stories or questions with other members.
Professional Advice: Cutting the myths from the facts
On-going Support: Continued support until you reach your goal
Specific Plans: For those who are wanting to lean down for sports, tailored plans are available.

Plus much more!

Times and prices are subject to change. Contact venue before setting out.

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