Active Birth Workshop with Rachael Moore
Camyoga Central, 4 George IV Street, Cambridge Cambs, CB2 1HH
See website for times
Prepare for a Calm & Confident Delivery
In this essential, informative and supportive workshop with Camyoga's pregancy specialist you can expect to learn key tools which will enable you to feel in control of your pregnancy and labour. Rachael will dispel many myths surrounding birth and how to manage the process, including what works in the various stages of labour.
You will discover how breath and movment can greatly assist the birthing process. There will be a strong focus on both physical and psychological preparation for a calm and confident delivery. Birthing partners are welcome to attend free of charge but you are also welcome to attend alone.
Workshop is the perfect supplement to Rachael's regular Saturday morning Pregnancy Yoga classes at Camyoga and feel free to ask Rachael about the workshop in class.
Times and prices are subject to change. Contact venue before setting out.
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