Meditative Hatha Yoga

North London

Stretch out the stress, release blockages, calm the mind and savour the blissful harmony of your inner being!

My name is Ambika, I'm a Sivananda trained yoga teacher and Reiki practioner, I run affordable group classes or one-to-one session in the comfort of your home.

Classes are gentle, accessible and non-competitive, based on a combination of asanas (postures), pranayama (breathing exercises) and chakra meditations.

Personal sessions are designed specifically to the students needs. Whether we dedicate the class to provide relief from a particular ailment in the body, or focus on correct alignment of the postures to enable energetic flow – it's all possible! Get in touch and let's put a few ideas together. A 90 minute session starts from £30.

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