Home Studio, NW3
My classes are suitable if you're:
-At any stage of pregnancy
-Looking to prepare your body for labour and birth, or get back in shape after giving birth
-A seasoned Pilates pro or a total beginner
And will help you:
-Improve fitness, health and wellbeing
-Decrease aches and pains
-Enjoy some well-deserved ‘me' time
-Work your guns to prepare for all the baby lifting you'll be doing!
Price: First class £25, normal price £50 a session (discounts available if bought in bulk)
About me: I'm Amy, a professional dancer of 12 years and a CYQ Level 2 qualified fitness instructor. I trained at The Royal Ballet School and am fully qualified in Ante/Post Natal Exercise Level 3 CYQ and Peak Pilates Reformer Pilates MVe. Pilates has helped me enormously throughout my career; I love helping women to be confident and comfortable throughout pregnancy and guiding them through such a special time.
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