Lisvane and Llanishen
Llanishen Baptist Church Hall
Llanishen Baptist Church Hall, Fidlas Rd, Llanishen, Cardiff, CF14 5LZ
15-Feb-15 to 15-Feb-17
Fri, 09:45-10:45am Fridays, Term time only
This class is a mixture of cardiovascular, bodyweight and resistance training exercises for mums, carried out with your baby, tailored especially for post natal women.
Don't worry, dumbbells available to stand in for sleeping babies!
All fitness levels catered for.
No need for childcare to allow you to workout.
Baby changing facilities and a breastfeeding friendly environment.
Make new friends and get in shape together with your babies :-)
Please contact me to secure your space. Emily
Times and prices are subject to change. Contact venue before setting out.
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