Natal Hypnotherapy workshops

Cardiff Bay

Natal Hypnotherapy teaches you a set of tools and techniques which can help you overcome fear; increase trust and confidence in your body; learn to relax deeply; stay calm no matter what is going on around you; and protect yourself from negative thoughts. By doing all these things, you will approach birth with all you need to trust your body and help you give birth instinctively, regardless of where you give birth to your baby.

Natal Hypnotherapy has created a new approach to birth preparation which is safe, easy to use, works in the current UK maternity system and puts you back in control of your birth.

Whether you want a natural water birth at home or are open to having an epidural in your local hospital, what you learn on these classes will give you the confidence and ability to work with your body no matter what your birth choices are.

Times and prices are subject to change. Contact venue before setting out.

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