Mindful Yoga

Whitchurch and Rhiwbina

Sunday 7th June, 5pm - 6.30pm: A melting pot of mindfulness, yoga and meditation, this inaugural class of the new small business, The Light Gets In, will give you a wonderful end to your weekend. It's all about you, tuning into your breath and your body, and really listening to what is going on for you. Leave the family behind (or downstairs!) and quiet your mind. I promise you'll feel rested and invigorated. See you there! Anna x

Add review