Fitbump

Cardiff

Fitbump is an Ante Natal fitness company offering fitness and nutrition services specifically for the pre and post natal period. Being pregnant or a Mum need not mean losing out on having the body,fitness,strength and mental wellbeing we women deserve-and need to face the challenges of motherhood. The service includes one to one personal training sessions-at home or in a selected gym-, group sessions, classes (suiting all types of fitness levels and styles) ante natal courses and seminars and mum and bub training sessions. Fitness is an essential part of a happy, healthy pregnancy and an essential part of a happy, healthy mum- there is no better time than now to find your inner and outer strength- please contact Samala on the above email,facebook page or mobile number.

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