Roath and Splott
Cardiff Central Youth Hostel
East Tyndall Street, Cardiff, Cardiff, CF10 4BB
£95 per couple
Scared or anxious about birth?
Natal Hypnotherapy teaches you a set of tools and techniques which can help you overcome fear; increase trust and confidence in your body; learn to relax deeply; stay calm no matter what is going on around you; and protect yourself from negative thoughts. By doing all these things, you will approach birth with all you need to trust your body and help you give birth instinctively, regardless of where you give birth to your baby.
"This course should be standard practise for all parents to be"
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