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Friends Meeting House
Maes Maelor, Penparcau, Aberystwyth, SY23 1SZ
£4 per class
7-Nov-12 to 11-Jul-13
Wed, 1.45pm - 3pm
0 months to 3 years
A fun, relaxed and friendly class using a combination of baby massage, soft postnatal yoga for mums to help gently stretch and realign the body and yoga for baby as well as songs in both English and Welsh. Benefits of baby massage and yoga include improved sleep patterns, relaxation, aiding coordination and body awareness, improved digestion, maintaining flexibility and many more - also lots of fun and a lovely way to spend some special time focusing on your baby.
Times and prices are subject to change. Contact venue before setting out.
really great class! lindsey is a knowledgable, confident & warm teacher. she often asks if there is anything we would like to focus on particularly & mixes up the classes so you never tire of a particular routine. there is very nice herbal tea when you arrive! & my little one relaxes the moment we get into the building. he loves it. would highly recommend.
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