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The Heritage Centre
The Common, Off Margaretting Road, Galleywood, Chelmsford, CM2 8TR
5-Mar-13 to 5-Mar-15
Wed, 8.30pm, Weekly
Pilates Matwork is a gentle yet highly effective way to strengthen and tone your torso which includes your abdominal and back muscles and your core. Class members are encouraged to work at their own pace and this class is highly recommended for sufferers of general low back pain.
Times and prices are subject to change. Contact venue before setting out.