Lose weight, burn fat, tone and tighten skin, and drop a dress size in just 40 minutes a week! A 10 minute workout is the equivalent of an hours resistance training in the gym and with no special gym wear required! Great for circulation, building bone density, arthritis. Pop in have a wobble no need to book it's just a walk in service and at just £4.50 a session or £35 for 10 x 10 minutes all for just £3.50!!!

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