Yoga for Pregnancy and birth preparation

Cheltenham & Gloucester outskirts

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Yoga for pregnant women. A space for you to connect with yourself and your baby, using movement, breath awareness and deep relaxation. Enjoy your pregnancy more, and prepare for birth physically and mentally.
Specialist Birth Preparation Sessions also available - for you and a birth partner to rehearse the journey of birth and learn some simple yoga techniques to help you prepare to meet your baby.
No previous yoga experience is needed. I am an experienced yoga teacher, trainer, and mother of two.

Times and prices are subject to change. Contact venue before setting out.

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