Beginner to Advanced Pilates


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These classes are led by a healthcare practitioner with over 13 years Pilates experience and focus on the principals of Pilates paying particular attention to core stability, mobility and articulation. Classes are open to all ages and abilities. All participants are required to have a pre-class assessment to go through individual goals and any medical needs as well as learn the foundation principals of Pilates. This is to ensure you are able to get the most out of Pilates in a class setting. Please feel free to call for more information on 07792028698 or have a look on

Times and prices are subject to change. Contact venue before setting out.

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