The Cottons Hotel Knutsford
Manchester Road, Knutsford, WA16 0SU
0156 583 2883
14-Oct-15 to 14-Oct-20
MINDFULNESS - For a Happier, Lighter You?
• Live life more fully, with greater peace of mind.
• Reduce day to day anxieties and stress.
• Control eating issues, create a better body image.
• Increase vitality, well-being, resilience and immunity.
• Slow the ageing process
INTRODUCTION TO MINDFULNESS:
Four, two-hour evening sessions, run by experienced Consultant Psychologists
Weekly starting 4th November (7pm-9pm) - The Cottons Hotel, Knutsford
MINDFULNESS & WEIGHT LOSS PROGRAMME:
Coming early 2016
Gift Vouchers available for both programmes
Times and prices are subject to change. Contact venue before setting out.
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