Antenatal Pilates Classes - Free Taster!


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Come to do gentle exercises appropriate for pregnancy!

Antenatal Pilates exercises offer multiple benefits including, developing your natural corset to support your back and baby, helping with the changes to your posture, pelvic floor education, breathing technique and managing your weight.

First session is offered free, subsequent booking in 4 or 5 week blocks of sessions.

More info and to register see or email

Times and prices are subject to change. Contact venue before setting out.

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