Fit Mammas' Pre and Postnatal Exercise


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Fit Mammas' is a pre and postnatal group exercise class. It is designed to help mums keep fit and feel good. Fit Mammas' is low impact and includes elements of aerobics, yoga, toning and relaxation to energise you and give you the"feel good" factor. Exercises are tailored to individual needs and participants are monitored throughout the programme.Please contact Victoria Centre, Shavington Leisure Centre or Rae for further information.

Times and prices are subject to change. Contact venue before setting out.

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