LA Fitness, CH4
£54 per term
24-Mar-13 to 24-Mar-15
Tue, Fri, Sun, 8pm
Your weekly dose of birth confidence
Daisy Birthing classes include a combination of pregnancy yoga-inspired moves, active birth education and self-hypnosis/relaxation. Held weekly, classes are for mums only and are movement-based, helping to relieve some of the niggles of pregnancy as well as building muscle memory for labour.
- Join any time from 14 weeks and continue right up until the birth of your baby
- Combines gentle rhythmic repeated movements to make birthing techniques second nature
- Experience birth breathing and confidence-boosting relaxations to prepare for labour and birth
- Learn to manage common pregnancy problems
- No need to be especially bendy or fit: ladies with back pain and/or SPD/PGP are welcome
Learn as you move, relax as you learn
Times and prices are subject to change. Contact venue before setting out.