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Active Antenatal Classes


Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby's birthing day.

Each class will deliver:
• Traditional antenatal education
• Active birth awareness
• An easy way to understand medical induction and interventions
• Flowing movement sequences anchored to your body and breath
• Breathing techniques for every stage of labour
• Relaxation techniques
• Peer-to-peer support in a women only class

Classes can be started from 14 weeks of pregnancy and are taught over a six-week term.
Women can do as many terms as they wish until baby is born.
We are supportive of all birth choices.

Times and prices are subject to change. Contact venue before setting out.

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  • happy77

    11-Mar-2015 Report

    I am currently attending my 2nd term of classes and have found them invaluble, the teacher Jess puts you so at ease and its great to meet the other mums to be.
    its not only a very informative class but so relaxing too, cannot recommend it highly enough

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